Calories Burned Cleaning Gutters

Cleaning gutters 3 times a week for 30 minutes will burn 0 6 pound or 0 27 kg a month.

Calories burned cleaning gutters.

Cleaning gutters 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month. Don t wuss out get down and dirty. Leave it all on the ground raking leaves can burn up to 450 calories per hour. You can burn 256 calories doing 30 munites of cleaning gutters.

Just a half hour of doing this dreaded job burns 146 calories. 384 calories burned per hour. This value is roughtly equivalent to 0 1 pound or 1 6 ounces or 45 4 grams of mass fat and or muscle. No bags boxes cans or cartons allowed.

Fat and or muscle someone weighting 70 kg or 154 3 lb cleaning gutters burns 175 0 calories in 30 minutes. Raking the yard cleaning gutters and hanging storm windows all can provide a great fall workout. Even better climbing and grabbing to complete the task engages muscles throughout the body and staying balanced on a ladder engages core muscles. Gutsy gutters cleaning the gutters can burn 250 to 300 calories per hour.

Someone weighting 70 kg or 154 3 lb cleaning gutters burns 350 0 calories in 60 minutes. 146 cleaning gutters probably ranks pretty low on most people s list of preferred ways to spend a saturday but there is an upside. This value is roughtly equivalent to 0 05 pound or 0 8 ounce or 22 7 grams of mass fat and or muscle. A 150 pound person will burn 272 calories per hour during cleaning gutters see calorielab to customize.

Get fresh eliminate all packaged foods and eat only fresh ingredients you ve prepared.